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20 thoughts on “I Wore 22 Sleep Trackers… This One's Best!”

  2. Hola, So which one shall i go for any suggestion ? I personally like Huawei Watch Fit 3 is it better then garmin?

  6. This entire video lost credibility for me when Garmin was recommended for sleep tracking with Android devices, just because a store gave you the Garmin watch. It's well-known that Garmin's sleep tracking is terrible and confirmed by my own experience with their flagship devices. Go with a Fitbit or a Pixel Watch instead.

  7. "I've used 22 different sleep trackers and I'll share my thoughts on each one…but I won't be talking about data accuracy." Well, I mean, at least you say it up front to save people time.

  8. My friend’s Apple Watch told her that she had symptoms of sleep apnea and to check with her doctor. Sure enough, after a sleep study, she was diagnosed with sleep apnea

  9. Thank you for this video. I use a Garmin Epix 2, but it can be quite bulky at night, im gonna get an oura ring

  10. The apple watch is completely useless for sleep tracking. It thinks I sleep when I am watching netflix on the couch… Same for Garmin devices and Samsungs (i have tried them all). I would say that any non medical advice for sleep tracking is a pure scam. They do not REALLY measure how much you sleep and it can't tell the quality of your sleep either. They are just guessing using proxy data, and the guessing is bad bad bad… So a better way to sleep well, is to forget about this, one less thing to stress about, LoL.. Smartwatch sleeping trackers or phone app sleeping trackers, or any equipment not attached to your head measuring brainwaves are ALL a scam.

  11. you made a mistake by not looking at sleep data accuracy, cause garminx is horrible and u talked so well about it

  12. All I want is a smart watch which has a smart alarm to optimize my sleep and when exactly should i wake up

  13. Hi. I would like to have an alarm clock that wakes me up in the "right" moment. That's it. What's your advice? (I have Android and an old Pebble Time watch that works wonderfully well, but two times a year a bug makes it to restart and cause it doesn't wake me up)

  14. The Oura and Whoop looks like a good combo but can’t afford the 432$ per year subscription fees (especially after spending 600$ for both devices). ?

  15. Thanks for the review. But you're talking like using 1.5x playback speed ?

  16. Bro, what about the Fitbit? ? You didn’t try that one? I was hoping to see it in this video to see if the Fitbit sense 2 sleep tracker and smart alarm feature work well

  17. 4:25 Woop bratara poti sa ai un jurnal in care iti treci modificarile de comportament gen luat magenziu etc
    5:02 ceas garmin, 25 zile baterie

  18. I love my Apple watch but it doesn't track my sleep every night. Actually, it rarely does anymore. I've reset, restarted, re-synced and everything that Apple has recommended. I've also uninstalled the App and reinstalled it. Any recommendations from anyone?

  19. ? Key Takeaways for quick navigation:

    00:00 ? Sleep trackers can be categorized into non-wearables, wearables, less favored options, and apps, each with its own pros and cons.
    00:59 ? Non-wearable sleep trackers, like Eight Sleep and Sleepme Dock Pro, offer convenience but may sacrifice accuracy due to not being in direct contact with the body.
    02:55 ? Wearable sleep trackers, such as Oura Ring and WHOOP Strap, provide comprehensive sleep data and features like heart rate monitoring and sleep stage tracking.
    05:51 ? Apple Watch offers robust sleep tracking capabilities and additional features like notifications control, making it a versatile choice for iPhone users.
    08:16 ? For advanced tracking, options like Dreem Headband and Muse Headband measure brainwaves during sleep, though they may require additional effort and may feel uncomfortable.
    10:13 ? Some devices, like Biostrap and Circular Ring, have drawbacks such as poor charging experiences or uncomfortable design, making them less favorable choices.
    12:12 ? Various apps, including Rise Science and HRV4Training, offer insights into sleep and recovery, aiding in optimizing sleep patterns and overall health.

    Made with HARPA AI

  20. ? Key Takeaways for quick navigation:

    00:26 ? Cold pressed juices at 7-Eleven offer organic options without BS ingredients, surpassing brands like Naked Juice.
    01:32 ? Chocolate dipped almonds at 7-Eleven are Bobby approved, offering a healthier snacking option.
    02:39 ? Lissa's Kitchen grassfed beef stick at 7-Eleven provides a low sugar, quality protein snack.
    03:23 ? Martelli apple juice stands out for using US-grown fresh apples, avoiding highly processed concentrates.
    04:47 ? Opt for water in non-toxic aluminum or glass bottles like Liquid Death to avoid microplastics from plastic bottles.
    05:42 ? Most chewing gums contain disruptive sweeteners and artificial flavors, opt for cleaner options like Simply Gum.
    06:50 ? Chicharon at 7-Eleven, fried in its own oil, offers a comparatively better choice for a snack, despite low-quality pork.
    07:17 ? Perso-wrapped mozzarella cheese at 7-Eleven provides a convenient, protein-rich snack, though sourced from GM-fed animals.
    07:59 ? Avoid pickles with polysorbate and sodium benzoate preservatives, commonly found in cheaper options.
    08:40 ? Opt for whole milk over reduced-fat options for coffee, and choose nitro cold brew for a refreshing, tummy-friendly caffeine fix at 7-Eleven.

    Made with HARPA AI

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