20 thoughts on “1,000 Days with the WHOOP Strap. It Changed My Life

  1. It's a big scam. Make sure you slept at least 7 hours a night. Log your sleep with a simple free sleep app. Drink minimum 8 glasses of water upto 16 glasses of water. Eat nutritious food when you are hungry and stop before you are full. You don't need any gadgets and gimmicks.

  2. I'll give the whoop a try for a month or two. I'm hoping it can help me discover habits that can be negative for me, since I've been dealing with my health for months now and the doctors can't find anything, I want to take matter in my own hands. Thank you for the discount and your videos, they are really helpful!

  3. dont drink alcohol , it is posion , and sport will not stop destroying your liver .. and it is haram because allah want you to protect yourself , he created you and your brain and allah know you will enjoy it , this is why allah warned us not drink it

  4. 3 rings, 2 watches, a polar on chest, and now a band… this guy is for sure well monitored!!!

  5. Does anyone know in which program Shervin pulls his data to compare e.g. sleep duration between the devices?

  6. Is this really still so that they don't give you the data? Atleast in the eu every company has to give the customer every bit of data they have about them, that's legally required

  7. it is surely a fun product, but essentially not required at all and the monthly fee is a dealbreaker for me. i do enough sports to feel well without a device how i have recovered or not.

  8. Yo I got a WHOOP today and used your link. Thank you for all your content. Cant wait to get started with it.

  9. For anyone that can help, can the whoop tell when I’m on a night shift or will it think I’ve had a really bad night sleep.

  10. The Whoop is deeper than most, so if you love data and doing deep dives then it's a good fit for you. Also, if you want to wear a non smart watch it's good. The subscriptions sucks for a lot of people but if you get 2 years it works out at $180 a year and with this I ditched my Athlytic and Freeletics apps which were about $150 a year combined. Buy the tracker that works for you because if it actually helps you live a better and healthier life then the price is irrelevant, I mean, what price would you put on living a few years longer and being mobile in those years? AW, Garmin, Whoop all work well.

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